How to Adapt to Life in Italy: Tips for New Students

Learn Basic Italian

Even if you’re studying in an English-taught program, knowing some basic Italian will make your everyday life much easier:

Communicating with neighbors, shop staff, and local authorities.
Understanding signs, transportation, and schedules.
Making friends and finding job opportunities.

Try to learn the language gradually: use apps, take courses, join conversation clubs, and talk with locals.

Get to Know Local Traditions and Culture

Italy is a country with a rich history and vibrant traditions:

Learn to respect local customs (for example, the lunch break or siesta time).
Attend cultural events, museums, and festivals — it will help you better understand the country and its people.
Try local cuisine — it’s an essential part of Italian life!

Find a Community or Club of Interest

In large universities and cities, you can find clubs, student communities from the CIS, and international groups:

It’s a great way to make friends and get support.
Many communities organize meetings, trips, and help with daily life issues.
You can meet people who’ve already gone through adaptation and can share advice.

Organize Your Daily Life in Advance

Arrange your health insurance and registration documents (permesso di soggiorno).
Find out where the nearest shops, pharmacies, and banks are.
Understand how public transport works — where and how to buy travel tickets.
Keep your living space tidy — it helps you feel comfortable and settled.

Stay Connected with Family and Take Care of Your Mental Health

Keep in touch with your family and friends back home — it helps emotionally.
Don’t hesitate to ask for help — whether from university services or counseling centers.
Make time for rest and hobbies — sports, walks, or reading.

Be Patient and Open to New Experiences

Adaptation takes time — there will be difficult moments, but they’re temporary. Openness to new people and culture will make your experience richer and more meaningful.

Conclusion

Adapting to life in Italy is absolutely achievable if you approach it systematically: learn the language, explore the culture, seek support, and take care of yourself. The faster you integrate into local life, the more comfortable and enjoyable your study and stay will be.